Hi, my name's James Lambert, and I'm a personal coach, motivator and all round good egg! Ive recently started work at the UK's number one fitness coach, Dax Moy's personal fitness studio in Islington, North London, and it's the best!
"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose." Wayne Dyer
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